What value do you place on your mental, physical and spiritual health?
In a world where the majority of people in the United States will fall under the realm of senior citizen and Elder, one's overall health is critical to staying engaged in living. The Baby Boomers are entering middle age and will be dealing with health difficulties in some manner; be that of caretaker or facing one's own mortality due to failing health. People are living longer so it is imperative one is able to self-nurture and manage life in the mental, physical and spiritual realms. Each of us is interconnected to our whole being in all three aspects. For example, if you develop a debilitating physical ailment, it zaps your motivation and energy potentially leading to depression and anxiety and loss of hope [mental well-being]. As a result, you may lose your sense of purpose and see life as no longer having meaning [spiritual well-being].
Office hours: By appointment.
Closed on Sunday and Monday.